There are many reasons to love painting. Admiring a well-done painting in awe can be extremely relaxing. There is growing evidence showing that a picture can have profound benefits on your wellbeing. That said, here are some reasons why painting could be beneficial to your health.
Improves Consciousness
It has been established that observing a painting goes a long way in ensuring that you fire the same neurons as the artist did when he or she was first creating the piece. This aspect of implied consciousness is known as embodied co
gnition.
Improves Blood Flow to the Brain
Viewing lovely paintings induces excellent activity in the part of the brain that causes pleasure. Medical studies show that this feeling is because of improved blood flow to the brain.
Promotes Mental Healing
Admiration, wonder, and beauty are essential in maintaining the cytokines in your body within optimal levels, which are integral in helping the body’s response to diseases. As such, losing oneself while holding a painting could also promote healing and overall wellness.
It is no coincidence that most painters appear to be healthier than the general population. On the other hand, observing the works of great painters also comes with profound health benefits.